Grilled Chicken & Creamy Spinach Penne with Herb Roasted Potatoes
As a food content strategist and expert recipe writer, I’ve heard countless laments about dry chicken, especially in a home setting. That’s why I’m thrilled to share my ultimate recipe for Grilled Chicken & Creamy Spinach Penne with Herb Roasted Potatoes – a dish designed to deliver consistently juicy chicken alongside a rich pasta and perfectly crispy potatoes.
This meal isn’t just about combining flavors; it’s about mastering simple techniques to transform everyday ingredients into a truly satisfying and fuss-free weeknight masterpiece that will quickly become a family favorite.
Why This Grilled Chicken & Creamy Spinach Penne with Herb Roasted Potatoes Will Be Your New Weeknight Obsession
This recipe isn’t just another dinner idea; it’s a culinary experience designed for maximum flavor with minimal fuss. Here’s what makes this particular version of Grilled Chicken & Creamy Spinach Penne with Herb Roasted Potatoes truly exceptional and why it deserves a spot in your regular rotation.
The Secret to Consistently Juicy Chicken, Every Time
Say goodbye to bland, dry chicken. Our method focuses on critical steps like proper seasoning, high-heat searing, and the non-negotiable resting period. These techniques work in harmony to lock in moisture and flavor, ensuring tender, succulent chicken with every bite.
We solve the common problem of moisture loss by creating a flavorful crust and allowing internal juices to redistribute. This precision approach guarantees perfectly cooked chicken that rivals any restaurant.
Creamy Spinach Penne: A Comforting Dream
Beyond the chicken, this dish features a luxuriant creamy spinach penne that perfectly balances richness with fresh, vibrant flavors. The sauce is velvety smooth, coating each piece of pasta beautifully, making every mouthful a comforting delight.
It’s a surprisingly simple sauce to prepare, yet it delivers a complex depth of flavor. The fresh spinach adds a touch of earthiness and bright color, making it an appealing and nutritious component.
Crispy, Golden Herb Roasted Potatoes: The Perfect Sidekick
No meal is complete without a stellar side, and our herb-roasted potatoes are just that. They emerge from the oven or skillet beautifully golden, with irresistibly crispy exteriors and fluffy, tender interiors.
Infused with aromatic rosemary, these potatoes offer a textural contrast and a burst of savory flavor. They perfectly complement the creamy pasta and juicy chicken, elevating the entire plate.
A Complete, Satisfying Meal in One Dish
This recipe brings together protein, carbohydrates, and vegetables into a harmonious, balanced, and incredibly satisfying meal. It’s designed to be a complete dinner experience, reducing the need for additional side dishes.
The combination of tender chicken, hearty pasta, and flavorful potatoes ensures that every craving is met. It’s a convenient yet impressive solution for busy weeknights or relaxed weekend dining.
Gather Your Culinary Arsenal: Essential Ingredients for Flavor
Success in the kitchen starts with understanding your ingredients. Here, we break down what you’ll need and why each component is vital for creating the most flavorful Grilled Chicken & Creamy Spinach Penne with Herb Roasted Potatoes.
For the Star: Perfectly Seasoned Chicken Breasts
Achieving truly juicy chicken begins with thoughtful selection and seasoning.
Boneless, Skinless Chicken Breasts: The lean protein base for our meal. Patting them dry is crucial for achieving a superior sear and preventing steaming.
Olive Oil: Essential for helping the seasonings adhere to the chicken and for developing a beautiful, golden-brown crust during searing.
Aromatic Spices (Garlic Powder, Onion Powder, Dried Parsley, Salt, Black Pepper): This carefully balanced blend ensures deep, savory flavor penetrates the chicken, creating a delicious foundation.
Roasting to Golden Perfection: Herb Roasted Potatoes
These potatoes bring a delightful texture and aromatic complement to the dish.
Small Gold Potatoes: Their naturally creamy texture and relatively quick cooking time make them ideal for roasting. Halving them strategically maximizes the crispy surface area.
Olive Oil: Coats the potatoes thoroughly, promoting even roasting and helping them achieve that desirable crisp exterior.
Dried Rosemary: Infuses an earthy, fragrant flavor that naturally pairs beautifully with the rich taste of roasted potatoes.
Salt & Black Pepper: Fundamental seasonings that elevate the natural sweetness and savory notes of the potatoes.
The Heart of the Dish: Creamy Spinach Penne
This sauce is the comforting, luscious backbone of the meal.
Penne Pasta: Its tubular shape and ridged surface are perfect for capturing and holding the rich, creamy sauce. Other short pasta shapes work well too.
Olive Oil: Used to gently sauté the aromatics, forming the flavorful base of our indulgent sauce.
Fresh Garlic & Onion/Shallot: These foundational aromatics provide crucial depth and a fragrant beginning to the creamy sauce.
Fresh Spinach: Wilted into the sauce, it adds a vibrant pop of color, essential nutrients, and a touch of fresh, mild flavor without overwhelming the dish.
Heavy Cream: The secret to the sauce’s luxurious, velvety texture and rich mouthfeel, creating true comfort.
Grated Parmesan Cheese: Contributes a salty, umami depth and helps to naturally thicken the sauce as it melts.
Chicken Broth: Used to thin the sauce slightly and adds another layer of savory complexity, balancing the richness of the cream.
Salt & Black Pepper: Essential for perfectly seasoning the sauce, bringing all the flavors into harmony.
Optional Garnishes: A Fresh Finishing Touch
Garnishes do more than just make a dish look good; they enhance flavor and aroma.
Fresh Chopped Parsley & Rosemary Sprigs: These aren’t merely decorative; they provide a burst of fresh, herbaceous flavor and a delightful aroma that brightens the finished dish.
Equip Your Kitchen: Essential Tools for a Smooth Cooking Process
Preparing this meal is a breeze with the right kitchen equipment. Here’s what you’ll need:
Large Grill Pan or Skillet: Crucial for achieving those beautiful grill marks and perfectly seared chicken. A heavy-bottomed skillet works just as well.
Large Baking Sheet: For spreading out the potatoes in a single layer, ensuring even roasting and crispiness.
Large Pot: Necessary for boiling the penne pasta and, optionally, for finishing the creamy spinach sauce.
Meat Thermometer: Your best friend for ensuring chicken is cooked to a safe temperature without overcooking and drying out.
Cutting Board & Sharp Knife: For prepping all your ingredients and slicing the rested chicken.
Large Mixing Bowls: For seasoning the chicken and tossing the potatoes.
Whisk: For combining dry ingredients and whisking the sauce.
Your Step-by-Step Guide to Grilled Chicken & Creamy Spinach Penne Perfection
Follow these detailed steps carefully to achieve a truly memorable Grilled Chicken & Creamy Spinach Penne with Herb Roasted Potatoes.
- Prep the Chicken for Unbeatable Juiciness:
Pat the chicken breasts thoroughly dry with paper towels. This crucial step removes surface moisture, allowing for a better sear and preventing steaming, which contributes to dry chicken.
In a small bowl, combine 1 tablespoon olive oil, garlic powder, onion powder, dried parsley, salt, and black pepper. Rub this seasoning mixture generously all over both sides of the chicken breasts, ensuring full coverage.
Let the seasoned chicken sit at room temperature for 15-20 minutes while you prepare other ingredients and preheat your oven. This allows the flavors to meld and ensures more even cooking when it hits the heat.
- Start the Potatoes & Preheat Oven:
Preheat your oven to 400°F (200°C). In a large bowl, toss the halved gold potatoes with 2 tablespoons olive oil, dried rosemary, salt, and black pepper until they are evenly coated.
Oven Method: Spread the seasoned potatoes in a single layer on a large baking sheet, ensuring no overcrowding. Roast for 35-40 minutes, making sure to flip them halfway through, until they are beautifully golden brown and tender on the inside.
Skillet Method (Alternative): If using a skillet, heat a large skillet over medium-high heat. Add potatoes cut-side down and cook for 10-12 minutes until deeply golden, then flip and continue cooking for another 10-15 minutes, stirring occasionally, until tender and crispy all over.
- Bring Pasta Water to a Boil:
While the potatoes begin to roast and the chicken rests, fill a large pot with water, add a generous pinch of salt, and bring it to a rolling boil. Salting the water adds flavor to the pasta itself.
- Grill or Pan-Sear the Chicken (Locking in Juices):
After the potatoes have been roasting for about 15-20 minutes, heat a grill pan or a large skillet over medium-high heat until it’s very hot (a drop of water should sizzle and evaporate immediately). A hot pan is key for a good sear.
Place the seasoned chicken breasts on the hot pan. Sear for 4-5 minutes per side until deep grill marks form and the internal temperature reaches 160-165°F (71-74°C) when measured with a meat thermometer. Avoid the temptation to overcook at this stage, as it will continue cooking while resting!
- Cook the Penne Pasta:
While the chicken cooks, add the penne pasta to the boiling water (from Step 3). Cook according to the package directions until it is al dente – tender but still firm to the bite, not mushy.
Before draining, reserve 1 cup of the starchy pasta cooking water. This starchy water is a secret weapon for adjusting sauce consistency and helping it emulsify later.
- Rest the Chicken: The Absolute Crucial Step for Juiciness!
Immediately transfer the cooked chicken breasts to a clean cutting board. Cover them loosely with foil and let them rest for at least 5-10 minutes. This resting period is paramount to achieving incredibly tender and succulent chicken, as it allows the juices to redistribute throughout the meat, preventing them from escaping when sliced.
Skipping this simple step is the number one cause of dry chicken! Do not cut into it early.
- Craft the Creamy Spinach Sauce:
While the chicken rests and pasta finishes cooking, in the same pot you cooked the pasta (or a clean skillet), heat 1 tablespoon olive oil over medium heat.
Add the minced garlic and chopped onion/shallot, cooking for 3-4 minutes until they are softened and fragrant. Then, add the fresh spinach and cook until it completely wilts, which takes about 2-3 minutes, stirring occasionally.
Pour in the heavy cream and chicken broth. Bring the mixture to a gentle simmer, then stir in the grated Parmesan cheese, salt, and pepper. Cook for another 2-3 minutes until the sauce slightly thickens to a luscious consistency.
If your sauce appears too thick, gradually add a splash of the reserved pasta water until you reach your desired creamy consistency, whisking gently.
- Combine and Serve Your Masterpiece:
Add the drained penne pasta to the creamy spinach sauce and toss gently to coat it evenly, ensuring every piece is luscious.
Slice the rested chicken breasts against the grain into thick, juicy pieces. Check if your herb-roasted potatoes are perfectly golden brown and tender, with crispy edges.
Divide the creamy pasta and herb-roasted potatoes among serving bowls. Top each portion with the sliced, succulent chicken breast. Garnish with fresh chopped parsley and a sprig of fresh rosemary for a beautiful and aromatic finish. Enjoy your perfectly juicy and flavorful meal!
Unlock the Flavor: Expert Tips for Grilled Chicken & Creamy Spinach Penne Success
Beyond the steps, these insights will help you master this delicious Grilled Chicken & Creamy Spinach Penne with Herb Roasted Potatoes and elevate your cooking.
The Golden Rule for Juicy Chicken: Don’t Skip the Rest!
As mentioned in the directions, resting the chicken is non-negotiable for moist results. The intense heat of cooking forces juices to the center; resting allows them to redistribute throughout the meat, preventing them from running out when you slice, leaving your chicken tender and succulent.
Perfect Potato Roasting: Crispy Edges Every Time
For truly crispy potatoes, ensure they are spread in a single layer on your baking sheet without overcrowding. Adequate space allows moisture to evaporate rather than steam, leading to a superior crisp. A thoroughly preheated oven or hot skillet is also key to kickstarting the browning process.
Mastering Your Creamy Sauce: Consistency is Key
Always taste your sauce as you go and adjust seasonings, especially salt, as different broths and cheeses vary. If your sauce is too thick, use that reserved pasta water a tablespoon at a time to thin it. If it’s too thin, simmer it for a few more minutes to reduce, or stir in a little more grated Parmesan for body.
Smart Seasoning: Tasting as You Go
Different broths and cheeses have varying sodium levels. Always taste your sauce before the final seasoning adjustment, especially after adding Parmesan, to prevent over-salting and ensure a perfectly balanced flavor profile.
Pan-Searing vs. Grilling Chicken
Both methods yield delicious results for the chicken component of this dish. A grill pan offers those distinctive smoky grill marks and a slight char, while a regular skillet provides a more uniform, golden-brown sear across the entire surface. Choose based on your preference and the equipment available, always ensuring high heat for that initial crust development.
Troubleshooting Common Recipe Hurdles
Even expert cooks encounter challenges. Here are solutions to common issues you might face with this Grilled Chicken & Creamy Spinach Penne with Herb Roasted Potatoes recipe.
“My Chicken is Dry!”
This is almost always due to overcooking or insufficient resting. Ensure you’re using a meat thermometer to pull the chicken off the heat promptly at 160-165°F (71-74°C). Then, let it rest for the full 5-10 minutes under foil; it will continue cooking slightly (carryover cooking) and reach perfect tenderness while its juices redistribute.
“My Potatoes Aren’t Crispy!”
The most common culprits are overcrowding the baking sheet, a low oven temperature, or insufficient olive oil. Ensure potatoes are in a single layer with space between them, your oven is fully preheated, and they are adequately coated in olive oil. Flipping them halfway through also helps promote even browning and crispness.
“My Creamy Sauce is Too Thin or Too Thick!”
If your sauce is too thin, continue to gently simmer it for a few more minutes until it reduces and thickens to your liking, or stir in a touch more grated Parmesan. If it’s too thick, gradually whisk in some of the reserved pasta cooking water, a tablespoon at a time, until it reaches the desired creamy consistency.
Frequently Asked Questions About This Delicious Meal
Here are answers to some common questions you might have about making and enjoying this Grilled Chicken & Creamy Spinach Penne with Herb Roasted Potatoes.
Can I use different cuts of chicken for this recipe?
Yes, you can! Boneless, skinless chicken thighs would also work wonderfully; they tend to stay even juicier due to their higher fat content. Adjust cooking times as needed, ensuring they reach an internal temperature of 170-175°F (77-79°C) for optimal tenderness and flavor.
What if I don’t have fresh spinach? Can I use frozen?
Absolutely. If using frozen spinach, thaw it completely and squeeze out as much excess water as possible before adding it to the sauce. This critical step prevents the sauce from becoming watery. About 10 ounces of frozen spinach, once squeezed, would be equivalent to 5 ounces fresh.
Can I make this dish ahead of time?
While best enjoyed fresh for optimal texture, you can prep components ahead. The chicken can be seasoned and cooked, and the potatoes roasted. Store them separately. The creamy spinach sauce and pasta are best assembled just before serving to prevent the pasta from absorbing too much sauce and becoming mushy.
How long does cooked Grilled Chicken & Creamy Spinach Penne with Herb Roasted Potatoes last?
Leftovers can be stored in an airtight container in the refrigerator for 3-4 days. The pasta may absorb more sauce over time, so you might need a splash of milk or broth when reheating to restore its original creamy consistency.
Can I make this recipe gluten-free?
Yes, easily! Simply substitute the penne pasta with your favorite gluten-free penne or other short pasta of your choice. Ensure your chicken broth is also certified gluten-free. The rest of the ingredients are naturally gluten-free, making this an accessible dish.
Serving Suggestions & Creative Variations to Impress
While this Grilled Chicken & Creamy Spinach Penne with Herb Roasted Potatoes is a complete meal, a few thoughtful additions or twists can enhance the experience.
Elevate Your Plate: Perfect Pairings
This dish is quite complete on its own, offering a perfect balance of flavors and textures. However, a light, crisp green salad with a bright vinaigrette dressing would offer a refreshing contrast. A crusty baguette to sop up any extra creamy sauce is also a delightful and satisfying addition.
Beyond the Basic: Delicious Swaps & Additions
Add Extra Veggies: Sauté sliced mushrooms, colorful bell peppers, or sun-dried tomatoes with the onions and garlic for more flavor, texture, and nutrients in the pasta sauce.
Spice It Up: A pinch of red pepper flakes added to the chicken seasoning or stirred into the creamy sauce can introduce a subtle, warming kick.
Different Cheeses: Experiment with Pecorino Romano for a sharper, saltier sauce, or swirl in a touch of cream cheese for an extra layer of richness and body.
Lemon Zest: A final sprinkle of fresh lemon zest over the finished dish can brighten all the flavors beautifully, adding a zesty aromatic lift.
Storing Your Leftovers & Reheating Tips
Proper storage and reheating ensure your delicious leftovers remain enjoyable.
To store leftovers, transfer the chicken, pasta, and potatoes to separate airtight containers or combine them if preferred. Refrigerate promptly within two hours of cooking. They will keep well for 3-4 days, maintaining good quality.
When reheating, it’s best to do so gently to preserve texture and flavor. For the pasta and sauce, use a microwave on medium power or a saucepan over low heat, adding a splash of milk or broth to restore creaminess and prevent dryness. Reheat the chicken and potatoes separately in the oven or air fryer for best texture, or microwave them until just warmed through to avoid drying them out.
Your New Go-To Meal: A Final Word of Deliciousness
You now have the complete blueprint for creating the most succulent grilled chicken, perfectly creamy spinach penne, and crispy herb-roasted potatoes your family or guests will ever taste. Say goodbye to dry chicken frustrations and hello to a satisfying meal that delivers on every promise of flavor, texture, and satisfaction.
We encourage you to try this recipe for Grilled Chicken & Creamy Spinach Penne with Herb Roasted Potatoes, trust the simple techniques outlined, and savor every single bite. Don’t forget to share your culinary creations with us! We love seeing how this incredible dish becomes a cherished staple in your home.
Grilled Chicken & Creamy Spinach Penne with Herb Roasted Potatoes
Course: Main CourseCuisine: American CuisineDifficulty: easy4
servings25
minutes45
minutes60
minutesAmerican Cuisine
Ingredients
For the Chicken:
2 large boneless, skinless chicken breasts (about 1.5 lbs total)
1 tablespoon olive oil
1 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon dried parsley
1/2 teaspoon salt
1/4 teaspoon black pepper
For the Herb Roasted Potatoes:
1.5 lbs small gold potatoes, halved
2 tablespoons olive oil
1 teaspoon dried rosemary
1/2 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon fresh parsley, chopped (for garnish, optional)
For the Creamy Spinach Penne:
12 ounces penne pasta
1 tablespoon olive oil
2 cloves garlic, minced
1/2 cup finely chopped onion or shallot
5 ounces fresh spinach, roughly chopped
1 cup heavy cream
1/2 cup grated Parmesan cheese
1/2 cup chicken broth
1/2 teaspoon salt
1/4 teaspoon black pepper
Directions
- Prep the Chicken for Juiciness (The Secret Revealed!): Pat chicken breasts thoroughly dry with paper towels. In a small bowl, combine 1 tablespoon olive oil, garlic powder, onion powder, dried parsley, salt, and black pepper. Rub this mixture all over both sides of the chicken breasts. Let them sit at room temperature for 15-20 minutes while you prep other ingredients and preheat the oven.
- Start the Potatoes & Preheat Oven: Preheat your oven to 400°F (200°C). In a large bowl, toss the halved potatoes with 2 tablespoons olive oil, dried rosemary, salt, and black pepper until evenly coated.
- Oven Method: Spread potatoes in a single layer on a baking sheet. Roast for 35-40 minutes, flipping halfway, until golden brown and tender.
- Skillet Method: (If using this method, adjust timing to ensure potatoes are ready with other components). Add potatoes to a large skillet heated over medium-high heat, cut-side down. Cook for 10-12 minutes until deeply golden, then flip and continue cooking for another 10-15 minutes, stirring occasionally, until tender and crispy.
- Start Pasta Water: While the potatoes begin to roast and chicken rests, bring a large pot of salted water to a boil.
- Grill/Pan-Sear the Chicken (Locking in Juices): When the potatoes have been roasting for about 15-20 minutes, heat a grill pan or large skillet over medium-high heat until hot (a drop of water should sizzle and evaporate immediately). Place the seasoned chicken breasts on the hot pan. Sear for 4-5 minutes per side until deep grill marks form and the internal temperature reaches 160-165°F (71-74°C) when measured with a meat thermometer. Avoid overcooking at this stage!
- Cook the Pasta: While the chicken cooks, add the penne pasta to the boiling water (from Step 3) and cook according to package directions until al dente. Reserve 1 cup of the pasta cooking water, then drain the pasta.
- Rest the Chicken (Crucial Step for Juiciness!): Immediately transfer the cooked chicken breasts to a cutting board. Cover loosely with foil and let rest for at least 5-10 minutes. This resting period is paramount! It allows the juices to redistribute throughout the meat, resulting in incredibly tender and succulent chicken. Skipping this step is the number one cause of dry chicken!
- Make the Creamy Spinach Sauce: While the chicken rests and pasta finishes cooking, in the same pot you cooked the pasta (or a clean skillet), heat 1 tablespoon olive oil over medium heat. Add minced garlic and chopped onion/shallot, and cook for 3-4 minutes until softened and fragrant. Add the fresh spinach and cook until wilted, about 2-3 minutes.
- Pour in the heavy cream and chicken broth. Bring to a gentle simmer, then stir in the Parmesan cheese, salt, and pepper. Cook for 2-3 minutes until the sauce slightly thickens. If the sauce is too thick, add a splash of the reserved pasta water until desired consistency is reached.
- Combine and Serve: Add the drained penne pasta to the creamy spinach sauce and toss to coat evenly. Slice the rested chicken breasts against the grain into thick pieces. Check if the potatoes are golden brown and tender.
- Divide the creamy pasta and herb roasted potatoes among serving bowls. Top each with the sliced juicy chicken breast. Garnish with fresh chopped parsley and a sprig of fresh rosemary for that perfect finishing touch. Enjoy your perfectly juicy chicken meal!
Notes
- Resting the chicken is crucial for juiciness. Reserve pasta water for adjusting sauce consistency.









